CrossFit Livermore Weight Loss Challenge Wrap-Up

Happy Friday! As of yesterday, the CrossFit Livermore 60 Day Weight Loss Challenge that I've been participating in, has officially ended. Watching everyone progress and reach their goals over the past 60 days has been such an amazing experience! So many new friendships were formed, and together we laughed, we sweated, we struggled, got frustrated, pushed … Continue reading CrossFit Livermore Weight Loss Challenge Wrap-Up

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This Week – We Snack, with *2* New Snack Recipes

Hi guys! Today is a special day on the blog - it's snack-palooza! That's right, today I'm sharing two new recipes that are downright perfect for you when you need a quick and healthy pick-me-up between meals. It's time to change the way we think about snack time. Snacks tend to get a bad rap … Continue reading This Week – We Snack, with *2* New Snack Recipes

Jaxson’s Story + Chocolate Banana Brownies with Almond Butter Swirl

Hi Friends, There are SO many things to catch up on, I wasn't quite sure how to begin this post. I must have rewritten this a dozen times, until I finally decided to just start with the truth. And then give you chocolate, so stick around. But the truth is, I couldn't even think about writing this post … Continue reading Jaxson’s Story + Chocolate Banana Brownies with Almond Butter Swirl

Pecan Crusted Pumpkin Brownie Bars

Let's talk about Thanksgiving. I'm ready to enjoy a day spent with loved ones, and get down on some turkey. Maybe get a Turkey Day WOD in, pre-festivities. I don't host for the big day, but I always try to bring a dish or two to contribute and further spread the paleo love. This year, I wanted … Continue reading Pecan Crusted Pumpkin Brownie Bars

Sweet Chocolate Puddin’

This isn't a real recipe post. I mean, it is...but it isn't. I didn't spend hours thinking of the ingredients and flavor combinations. This recipe idea didn't smack me in the face while I was drifting off to sleep, and there's probably a million blogs in Paleo blog land that have featured the same dish. … Continue reading Sweet Chocolate Puddin’